Customized Massage & Add-Ons in Sunnyvale
Choose focused massage, full-body relaxation, or a thoughtful enhancement for muscle tension, screen fatigue and post-activity fatigue.
Start With How Your Body Feels Today
Your therapist can combine flowing full-body massage with more focused work around areas that feel tight, sore or stiff. Pressure, pace and techniques are adjusted throughout the session to support relaxation and everyday comfort.
Tell Us Your Priorities
Share the areas that need attention, the pressure you prefer and whether you want focused work, quiet relaxation or a balance of both. Massage is wellness care and is not a medical diagnosis or treatment.
A Flexible Session for Busy, Active Lives
Lyra Spa welcomes guests who want focused muscle care, a calm reset, or a little of both.
Tech & Desk Work
For executives and office guests who spend long hours using computers or phones and notice screen fatigue through the neck, shoulders or upper back.
Driving & Commuting
For frequent drivers who feel stiffness through the shoulders, lower back, hips or legs after time on the road.
Standing & Physical Work
For guests whose work involves standing, lifting or repeated movement and leaves muscles feeling tired or overworked.
Sports & Training
For runners, cyclists, gym guests and active routines that can leave the back, hips or legs feeling tight after activity.
Stress & Low Energy
For busy weeks, limited sleep and full-body fatigue when an unhurried massage may help you feel more settled.
Regular Self-Care
For guests who want consistent relaxation, comfortable pressure and time to reconnect with how their body feels.
Focused Massage Without Rushing the Rest
Choose one priority area for a shorter visit or allow more time when several areas feel connected.
Neck & Shoulders
Slow, careful pressure around the upper shoulders, shoulder blades and base of the skull may help relieve everyday tightness from screens or driving.
Upper & Lower Back
Broad warming strokes and selected deeper work can support relaxation through back muscles that feel tired from sitting, standing or lifting.
Trigger Points
Focused, tolerable pressure is applied to selected muscular points and adjusted continuously according to your feedback.
Hips, Glutes & Legs
Customized massage and optional stretching can support comfort after commuting, prolonged standing, running or lower-body training.
Head, Scalp & Jaw
Gentle scalp, temple, facial and neck work offers a quiet finishing experience for screen fatigue and facial tension.
Full-Body Fatigue
Longer flowing strokes, comfortable pressure and an unhurried pace create space for head-to-toe relaxation.
Choose Enough Time for Your Priorities
Sixty minutes keeps the session focused. Ninety or 120 minutes offers more room for several areas and full-body relaxation.
Focused Visit
- One main area or two nearby areas
- Focused upper- or lower-body massage
- Helpful for regular maintenance
- Limited time for a full-body pace
Focus + Full Body
- Two priority areas
- Focused work plus full-body relaxation
- More gradual pressure and warm-up
- Room for one selected enhancement
Unhurried Reset
- Several connected focus areas
- Complete head-to-toe massage
- Most flexibility for enhancements
- A slower, more spacious pace
A natural way to choose: book 60 minutes for one main priority, 90 minutes for two areas or focused work plus full-body relaxation, and 120 minutes when several areas need attention. Longer sessions are an option, not a requirement.
Add the Feeling or Technique You Prefer
Choose warmth, broader pressure, focused tool work, stretching, facial relaxation or a calming sensory finish.
Please note: Add-ons are integrated into a scheduled massage and are not stand-alone appointments. Your therapist will confirm that the selected enhancement suits the session and your comfort.
Warmth, Pressure & Movement
Options for larger muscle areas, focused tightness, post-activity fatigue and comfortable mobility.
Hot Stone
Comforting warmth helps muscles settle before or during focused massage work.
Trigger Point Therapy
Focused pressure for selected muscular points, adjusted carefully to your feedback.
Back Walking (Ashiatsu)
Broad, controlled bodyweight pressure for larger muscle areas when appropriate.
Thai Stretching
Guided assisted stretches support a less restricted feeling after sitting or activity.
CBD Massage Oil
A premium topical oil used on selected tired or sore-feeling muscle areas.
Aromatherapy
A gentle scent adds a calming sensory layer to the massage environment.
Focused Tool Techniques
Selected techniques for a lifting sensation, warming strokes or more detailed soft-tissue work.
IASTM
A smooth-edged tool is used over suitable muscle and fascia areas for focused post-activity care.
Cupping
Silicone cups create a gentle lifting sensation over selected muscular areas.
Body Gua Sha
Smooth-edged tools add focused, warming strokes over selected body areas.
Face, Head & Scalp
Gentle techniques for facial relaxation, a refreshed appearance and a quiet finish.
Facial Gua Sha
Light facial strokes relax the jaw, forehead and facial muscles.
Facial Lymphatic Massage
Gentle rhythmic facial massage supports a calm, refreshed facial feeling.
Head Gua Sha
Slow scalp, temple and neck techniques create a deeply calming finish.
Cupping, Gua Sha and IASTM may leave temporary marks, redness or tenderness. Tell your therapist if you prefer a gentler approach or do not want visible marks.
Extend Your Massage
Add time to an existing appointment when you want another focus area or a slower full-body experience.
More time for one additional priority area without rushing the rest of the massage.
Extra time for several focus areas and a spacious head-to-toe massage.
Four Easy Ways to Personalize the Session
These are enhancement combinations, not discounted packages. Each option is integrated into a scheduled massage.
Tech Neck Reset
Warmth, focused shoulder work and a calm scalp finish for guests who spend long hours at a screen.
- Trigger Point Therapy
- Hot Stone
- Head Gua Sha
Full-Body Recovery
A layered experience for larger back and leg muscles that feel tired after physical work or training.
- Hot Stone
- Back Walking (Ashiatsu)
- Body Gua Sha
Lower-Body Recharge
Broad pressure, assisted stretching and targeted tool work for hips and legs after activity.
- Back Walking (Ashiatsu)
- Thai Stretching
- IASTM
Face & Scalp Calm
A gentle self-care finish for facial relaxation, a refreshed appearance and a quieter overall feeling.
- Facial Gua Sha
- Facial Lymphatic Massage
- Aromatherapy
Helpful Details Before You Book
Can I book an add-on without a massage?
No. Lyra Spa add-ons are enhancements integrated into a scheduled massage and are not stand-alone appointments.
Which add-on is best for tight muscles?
Hot Stone offers warmth, Trigger Point Therapy adds focused pressure, Back Walking provides broad pressure, and IASTM or Body Gua Sha adds targeted tool work. Your therapist can help you choose based on the area and pressure you prefer.
Can Cupping, Gua Sha or IASTM leave marks?
Yes. Cupping, Gua Sha and IASTM may leave temporary marks, redness or tenderness. Tell your therapist if you prefer gentler work or do not want visible marks.
Should I choose 60, 90 or 120 minutes?
Choose 60 minutes for one main area or two nearby areas, 90 minutes for two priorities or focused work plus full-body relaxation, and 120 minutes for several areas and a complete unhurried massage.
Can I choose more than one enhancement?
Often, yes, when the techniques are compatible and the session is long enough. Your therapist may simplify the plan so there is enough time for both focused work and relaxation.
Is this medical treatment?
No. Lyra Spa provides wellness massage for relaxation and everyday muscle comfort. Massage does not diagnose or treat medical conditions.
Choose Your Time. We’ll Personalize the Rest.
Share where you feel tight, tired or ready to relax. Your therapist will adjust the focus, pressure and pace to your comfort.