NECK & SHOULDER MASSAGE · NEAR CUPERTINO
Neck & shoulder massage near Cupertino for screen-related tension.
Neck, shoulder and upper-back massage near Cupertino for long laptop hours, raised shoulders, stubborn knots and repetitive desk tension.
START WITH HOW IT FEELS
Start where the tension is clearest.
You do not need to choose a complicated technique. Tell us whether the discomfort feels broad through the neck and shoulders or concentrated in one stubborn knot, and the session can be adjusted from there.
Broad stiffness
Focused acupressure and deep-tissue work can follow the neck, shoulders, upper back and base of the skull.
One exact knot
Slower trigger-point work can give one localized area extra time without forcing every surrounding muscle.
Nearby online booking
See live times before leaving Cupertino and visit Lyra Spa at 108 S Sunnyvale Ave in Sunnyvale.
BODY AREAS & MUSCLE FOCUS
Name the neck and shoulder area you want us to focus on.
If you describe your concern as neck pain, shoulder-blade pain or a tight knot at the top of the shoulder, we will ask where and how it feels before choosing pressure. The focus is muscular comfort.
Top of shoulders & sides of the neck
Upper trapezius spans the top of the shoulders and levator scapulae connects the shoulder blade and neck. These regions can be discussed when you notice tension during laptop work or repeated reaching.
Base of skull & between shoulder blades
The suboccipital muscles sit at the base of the skull, and rhomboids lie between the shoulder blades. Ask for slow, comfortable work around these regions if they are part of your upper-back and neck tension pattern.
Shoulders, forearms & hands
The deltoids cover the shoulders; forearm flexors and extensors run toward the wrists. A longer appointment can include these connected areas when mouse use, typing or precision handwork leaves them tired.
How does your workday feel in your body?
Long laptop sessions, looking down at a phone, commuting and detailed clinical or salon work are useful context. Describe your typical arm position and work breaks, without assuming that posture alone explains persistent pain.
FOCUSED CARE + FULL-BODY RELAXATION
Upper-body focus with room to unwind
Begin at the neck, shoulder blades and base of the skull, then include forearms and hands. A longer session can add back, hips and legs for overall relaxation after a demanding workweek.
WHAT TO EXPECT
Focused enough for one knot. Spacious enough for connected areas.
Choose the clearest match
Describe broad stiffness, one exact knot, screen fatigue or a mix of neck and upper-back tension.
Adjust pressure together
Your therapist introduces depth gradually and checks comfort around sensitive neck and shoulder areas.
Use the time well
Sixty minutes suits one focus; 90–120 minutes adds connected areas or full-body work.
SIMPLE, DIRECT BOOKING
Choose the time your body needs.
Prices below are for one guest. Service prices do not include tips. Live availability opens in Lyra Spa’s secure booking calendar.
Focused
60 minutes
$110One main prioritySee 60-minute times ↗Most popular
90 minutes
$160Focus + connected areasSee 90-minute times ↗Complete reset
120 minutes
$205Several areas, unhurriedSee 120-minute times ↗Payment is made at the time of service. Please arrive 5–10 minutes early. If you have an acute injury or concerning symptoms, seek appropriate medical care before booking massage.
YOUR SUNNYVALE APPOINTMENT
Visiting from Cupertino? Meet us in Sunnyvale.
Cupertino guests can book neck and shoulder massage at our Sunnyvale location. We also welcome guests from Mountain View, Santa Clara and San Jose; check the online calendar before travelling to the studio.
One studio. A clear place to arrive.
Lyra Spa
108 S Sunnyvale Ave, Ste B
Sunnyvale, CA 94086
Free parking behind the building. We are the second shop on the right, next to Kitchen Nail. Open daily, 10 AM–10 PM. Please arrive 5 minutes early.
Directions to the Sunnyvale studio ↗GOOD TO KNOW
Clear answers before you book.
Which appointment fits shoulder knots after laptop work near Cupertino?+
Book a neck and shoulder-focused session at Lyra Spa in Sunnyvale and describe the knot in your notes. Sixty minutes can concentrate on neck and upper back; 90 minutes adds room for forearms or other connected areas. Pressure is adjusted throughout.
Is Lyra Spa located in Cupertino?+
Lyra Spa is located in nearby downtown Sunnyvale and serves guests from Cupertino and across the South Bay.
Which massage should I choose for one stubborn knot?+
Trigger-point work can be incorporated when the tightness is localized. For broader neck and shoulder stiffness, choose Neck Pain Therapy and describe the priority in your booking notes.
Can you include the scalp, jaw or forearms?+
Yes, when appropriate and requested. Choose 90 minutes when you want neck and shoulder work plus several connected areas.
Is this medical treatment?+
No. Lyra Spa provides wellness massage for muscular relaxation, everyday comfort and recovery support. We do not diagnose or treat medical conditions. Sudden, severe, worsening or neurological symptoms should be evaluated by a healthcare professional.
Should I choose 60, 90 or 120 minutes?+
Choose 60 minutes for one clear priority, 90 minutes for a priority area plus connected areas or full-body work, and 120 minutes when several areas need unhurried attention.
Where do I park?+
Free parking is available behind the building. Lyra Spa is the second shop on the right. Please arrive 5–10 minutes early for your first visit.