LYRA SPA · SUNNYVALE
Neck pain massage for long, screen-heavy shifts.
Focused neck, shoulder and upper-back massage for nurses, healthcare teams, desk workers and anyone carrying a long workday in the body.
START WITH HOW IT FEELS
Choose the clearest match.
You do not need to know massage terminology. Choose the description that sounds most like your body today.
My whole neck feels stiff
Neck Acupressure TherapyBroader neck, shoulder and skull-base focus.
View appointments →I can point to one knot
Trigger Point MassageConcentrated work for one stubborn-feeling area.
View appointments →My neck and back feel heavy
Back Pain MassageConnected work from the shoulders through the back.
View appointments →Long shifts tire my whole body
Sports Recovery MassageRecovery-focused care for standing, lifting and activity.
View appointments →RECOMMENDED AT LYRA SPA
Four services. Four different needs.
Keep the choice simple: broad neck tension, one knot, connected back tension, or full-body recovery.
Neck Acupressure Therapy
Whole-neck stiffness, tired shoulders and screen-heavy days.
Trigger Point Massage
One exact tight spot around a shoulder blade or upper trap.
Back Pain Massage
Neck tension that continues into the upper or lower back.
Sports Recovery Massage
Fatigue from long shifts, workouts or physically active work.
SMARTER ADD-ONS
Pair the enhancement with the goal.
Add-ons work best when they support the main massage. They are enhancements, not separate appointments.
+ Hot Stone
Gentle warmth helps tight shoulders settle before focused neck work.
Best when the area feels cold, guarded or hard to relax.+ Gua Sha
Smooth tool work adds broad attention across the neck and upper back.
Best for wide, surface-level stiffness rather than one small knot.+ IASTM
A precision tool option for one stubborn, overworked muscle line.
Best for a clearly defined shoulder, upper-back or forearm area.+ Cupping
Gentle suction adds a different kind of focus to dense back tension.
Best for guests comfortable with temporary circular marks.+ Thai Stretching
Assisted movement complements recovery work for a stiff, tired body.
Best when hips, shoulders and legs all feel restricted.+ Aromatherapy
A softer pairing for guests who want stress relief and calm.
Best when relaxation matters more than concentrated pressure.SIMPLE PRICING
Give the tight areas enough time.
Prices below are for one guest. Add-ons are selected separately.
60MIN
Focused
Choose one main area, such as the neck and shoulders.
$110Choose 60 minutes →90MIN
Most complete
Focused neck care plus connected upper-back or full-body work.
$160Choose 90 minutes →120MIN
Unhurried
More time for several areas, recovery work and a slower pace.
$205Choose 120 minutes →A CALMER APPROACH
Focused does not have to mean forceful.
01Tell us where the day sits.Neck, skull base, shoulders, upper back or several connected areas.
02Choose your pressure.Your therapist adjusts pace and depth throughout the session.
03Add only what fits.The right enhancement supports the goal without making the appointment confusing.
GOOD TO KNOW
Neck massage questions.
Clear answers before you book at Lyra Spa in Sunnyvale.
Call (650) 658-8150 →Which massage should I book for neck stiffness?
Choose Neck Acupressure Therapy when stiffness feels broad through the neck and shoulders. Choose Trigger Point Massage when you can identify one exact knot. Your therapist can adjust the plan after a short consultation.
Is 60 or 90 minutes better?
Sixty minutes works well for one main focus. Ninety minutes is usually the better choice when the neck, shoulders and upper back all need attention or when you also want full-body massage.
Which add-on pairs best with neck massage?
Hot Stone is a gentle choice for muscles that are difficult to relax. Gua Sha adds broad tool work across the neck and upper back. Your therapist can help you choose based on comfort and skin sensitivity.
Can Cupping, Gua Sha or IASTM be booked alone?
No. These are optional enhancements added to a scheduled massage. They complement the main service and do not replace the hands-on massage session.
Is this medical treatment?
No. Lyra Spa provides wellness massage for muscular relaxation and everyday comfort, not diagnosis or medical treatment. Sudden, severe, worsening or neurological symptoms should be evaluated by a healthcare professional.