DEEP TISSUE MASSAGE · SUNNYVALE
Deep tissue massage in Sunnyvale for neck, back & hip tension.
Focused, adjustable massage for desk-related tension, stubborn knots and the areas that keep tightening again after a long week.
START WITH HOW IT FEELS
When general relaxation is not enough.
Deep tissue massage works best when the session begins with a clear priority—not a promise to use maximum pressure everywhere. We connect the primary tight area with the muscles around it, then adjust the pace and depth to your comfort.
Targeted, not rushed
More time is spent where your body feels guarded: neck, shoulders, upper back, low back, hips or legs.
Pressure stays communicative
Firm work is introduced gradually, with check-ins so the session remains productive and comfortable.
Connected-area approach
A tight neck can involve the shoulders and upper back; a tired low back can involve hips and legs. The plan follows those connections.
BODY AREAS & MUSCLE FOCUS
Where do you feel the tension after work?
Tell us whether your priority is neck pain, shoulder knots or lower-back discomfort. Your session focuses on muscular tension and comfort, with pressure adjusted to you.
Neck, shoulders & shoulder blades
The upper trapezius runs across the top of the shoulders; the levator scapulae connects the neck and shoulder blade. The rhomboids sit between the shoulder blades. These are useful areas to discuss when a laptop day leaves your upper back feeling tight.
Lower back & waist
The erector spinae runs alongside the spine, while the quadratus lumborum lies deeper at the sides of the lower back. Tell us about muscular soreness after sitting, driving or repeated bending so we can plan comfortable work around the lower back.
Hips, glutes & back of the thighs
The gluteal muscles cover the buttocks and outer hips, and the hamstrings run along the back of the thighs. A longer appointment can include these areas alongside a lower-back focus.
How does your workday feel in your body?
Software work, long video meetings and commuting can involve prolonged sitting. Healthcare shifts, salon work and repeated lifting involve different demands. Tell us which tasks coincide with your soreness; we adapt the focus without assuming a diagnosis.
FOCUSED CARE + FULL-BODY RELAXATION
Neck-to-hip balance
Start with the tight neck, shoulders or lower back, then include the glutes and legs so the session feels balanced. Choose 90 or 120 minutes when you want both deep, focused pressure and a calmer full-body finish.
WHAT TO EXPECT
A focused session, built around one real priority.
Tell us what keeps returning
Point to the area, describe your workday or training pattern, and name any sensitivities.
Start with workable pressure
Your therapist warms the tissue before increasing depth. You can adjust pressure at any time.
Leave with a clearer next step
We finish with slower work and practical guidance on which appointment length fits future sessions.
SIMPLE, DIRECT BOOKING
Choose the time your body needs.
Prices below are for one guest. Service prices do not include tips. Live availability opens in Lyra Spa’s secure booking calendar.
Focused
60 minutes
$95One main prioritySee 60-minute times ↗Most popular
90 minutes
$145Focus + connected areasSee 90-minute times ↗Complete reset
120 minutes
$190Several areas, unhurriedSee 120-minute times ↗Payment is made at the time of service. Please arrive 5–10 minutes early. If you have an acute injury or concerning symptoms, seek appropriate medical care before booking massage.
YOUR SUNNYVALE APPOINTMENT
Deep Tissue at our Sunnyvale studio.
Book deep tissue massage at our downtown Sunnyvale studio for a focused neck, back or hip session. Guests visiting from Mountain View, Santa Clara, San Jose and Cupertino use the same Sunnyvale location and online calendar.
One studio. A clear place to arrive.
Lyra Spa
108 S Sunnyvale Ave, Ste B
Sunnyvale, CA 94086
Free parking behind the building. We are the second shop on the right, next to Kitchen Nail. Open daily, 10 AM–10 PM. Please arrive 5 minutes early.
Directions to the Sunnyvale studio ↗GOOD TO KNOW
Clear answers before you book.
Can I book deep tissue massage for lower-back pain after sitting?+
You can request a lower-back and hip focus for everyday muscular tightness after sitting. Tell your therapist exactly where you feel discomfort and your preferred pressure. A 60-minute session can stay focused; 90 or 120 minutes allows time for connected areas.
Is deep tissue massage supposed to hurt?+
No. You may feel focused pressure, but sharp pain, numbness or breath-holding are signs to reduce intensity. Effective work does not require forcing the tissue.
Can deep tissue include a full-body massage?+
Yes. Choose 90 or 120 minutes when you want focused work plus a balanced full-body session.
Can I choose the pressure?+
Yes. Pressure is adjusted throughout the session. Tell your therapist what feels useful and what does not; strong pressure is never required for a focused session.
Should I choose 60, 90 or 120 minutes?+
Choose 60 minutes for one clear priority, 90 minutes for a priority area plus connected areas or full-body work, and 120 minutes when several areas need unhurried attention.
Where do I park?+
Free parking is available behind the building. Lyra Spa is the second shop on the right. Please arrive 5–10 minutes early for your first visit.